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Medical Mysteries That Will Tingle Your Spine
Halloween is just around the corner, and that means it’s time for the scary and the weird to be put into the spotlight. While there are ghosts and goblins (which some may argue are real), there are...
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Gout Diet: Foods to Eat & Foods to Avoid
Gout is a type of arthritis that causes sudden and severe bursts of pain in the joints which leads to swelling and inflammation. More often than not, gout occurs in the big toes, but it can also...
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Natural Ways To Liver Cleanse
Think of your liver as your body’s housekeeper and handy-person. Really, your liver is responsible for cleaning the body of toxins (i.e., processed foods, chemicals in body care products, alcohol) to...
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Reasons You Might Not Be Losing Weight
Trying to lose weight can be daunting, and at times you might feel like it’s impossible. Sticking to a healthy diet and regular exercise is a big step in the right direction, but sometimes the weight...
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The Incredible Health Benefits of Watermelon
Watermelon is one of those juicy, sweet fruits that everyone loves! I’ve never met someone who didn’t enjoy a slice of watermelon, especially on a hot summer day. This is mainly because even though it...
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Kidney Cancer Diet Tips: Foods to Eat, Foods to Avoid
Kidney cancer (also known as renal cancer) is a disease that causes cells in the kidney (those two bean-shaped organs in the lower abdomen) to become cancerous and grow out of control resulting in a...
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Anti-Aging Diet: Best and Worst Foods to Eat
None of us can avoid aging or even slow it down, but there are things we can do to make the process a little smoother. One of the best tactics is to just eat healthy and exercise regularly. It sounds...
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Important Warning Signs Of A Blood Clot (Plus Risk Factors, Treatment Options...
A blood clot can be very, very dangerous. This lump-like collection of blood platelets and plasma proteins doesn’t have to be large — often, it’s too small to even see — but by forming in a sensitive...
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Best Natural Remedies For Gout
Gout is a type of arthritis that causes a great deal of pain and discomfort in the joints. It can target any body part including the ears, wrists, knees, ankles, and even small joints in the hands....
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Foods Good For Your Kidneys
The kidneys have an extremely important job. We all have two bean-shaped organs located below our ribs and on either side of our spine. They are responsible for filtering our blood, removing wastes,...
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8 Benefits of Staying Hydrated
The kidneys have an extremely important job. We all have two bean-shaped organs located below our ribs and on either side of our spine. They are responsible for filtering our blood, removing wastes,...
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Foods to Avoid Constipation
While it’s not exactly the most comfortable thing to talk about or experience, unfortunately it’s also fairly common, so taking the time to learn about what foods could help relieve constipation and...
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Ways to Cleanse the Colon Naturally
Colon cleanses are intended to rid your body of excess waste that has built up in your colon. The colon, also known as the large intestine, is a substantial part of your digestive tract. After food is...
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A Refreshing Look at Common Dehydration Myths
If you’re an athlete, chances are you’ve been told it’s crucial that you stay hydrated, even when you’re not actively training or performing. However, these days even people in sedentary jobs, like...
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Best Beverages For Better Health
As we age, we ultimately develop more than our share of healthy woes. However, that doesn’t mean you should sit back and quietly take it! Fight back with your diet, in particular, the beverages you...
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Unusual Signs of Dehydration
When it comes to symptoms of dehydration, it’s not all cut and dry. You may think the only symptom is feeling very thirsty, but that’s only one possible sign – and it could point to another health...
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Everyday Foods All Seniors Should Be Eating
Aging is an unavoidable part of life and while we can’t stop it, we can stay healthy along the way. Eating a well-balanced diet is always important, but it’s especially important as you enter your...
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Gardening with Arthritis: Tips on How to Manage the Pain
Gardening is a great way to stay active, keep you busy, and not to mention is a favorite hobby for many! But gardening isn’t always easy especially if you suffer from arthritis. According to the...
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Illnesses That Drinking Water Can Help Prevent
Do you drink enough water? The human body needs water every day to survive. Your health relies on your fluid intake in several ways. Other than basic benefits such as nice skin and hair, it’s become...
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Benefits of Staying Hydrated
The human body is made up of over 70-percent water. So understandably, drinking plenty of fluids to maintain and replenish water levels is vital for things like muscle function, joint and brain...
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